I’m Natrishka, a lifelong student of energy, movement, and prayer. Rooted in my Durban South African heritage, my path began with yoga and the teachings of Green Tara at age 15. Becoming a single mother guided me to transform grief into courage and discover the power of living in harmony with life force energy! 

you are MORE than enough

For over a decade, I’ve studied and taught yoga, Taoist energy practices, Reiki, and women’s wellness traditions at world-renowned healing centers. Whether leading workshops around the world or holding space one-on-one, my work is about guiding others to reconnect with their inner wisdom, resilience, and beauty.